![[ HEALTH ] DECODED](https://healthdecoded.org/wp-content/uploads/2022/11/health-decoded-logo-1.svg){kind=logo}
6 safe and fun outdoor things to do in the Bay Area
HikingHiking is allowed, as long as the trail you’re going to is open. Here are a few trails and walking paths that are wide, and easier to social distance on. Be…
All you need is love
What to do if a family member is hurting you
We are living in stressful times. Everyone is struggling with their own feelings and emotions. That’s normal. However, being stressed out does NOT make it ok for any person to…
How to talk to a friend who is going through a hard time
We all deal with unexpected challenges differently. One reason is because we all have different personalities, but another reason is that is we all have different support systems. Some of…
What to do when someone you care about is going to hurt themselves
Friendships are some of the most important bonds we have. With real friends, we can be honest and not feel judged. We can feel safe in a way that we…
What to do if you feel like hurting yourself
Life can definitely feel overwhelming sometimes. And during COVID-19, when we are worried about school, our jobs, our own health, the well-being of those we love, and our overall future,…